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At the heart of KUR Method is a proprietary Personalized Health Strategy, which is an integrated health approach that is evidence based and fully customized to the needs, goals, and current performance of each member.
Movement that efficiently and effectively trains multiple muscle groups at once and together builds balance, coordination, flexibility, posture, muscle strength, and agility. Fully customized to your current goals, health, performance, and schedule, and easily tailored to be completed at home, at the gym, while travelling, or with a personal trainer.
Comprehensive recommendations and routines tailored to your schedule and informed by real time feedback from a biometric wearable to ensure that you are prioritizing the sleep, rest and recovery needed to perform at your best.
Evidence-based nutrition recommendations that connect the science of food, nutrition, and their connection to Member’s overall health. Through our Partner Program, Members can also add meal planning and food delivery to their membership in select KUR markets.
Comprehensive recommendations to manage the stress and mood challenges that come with a demanding career. Through our Partner Program, Members can also add 1:1 counselling and therapy to their membership in select KUR markets.
Every new KUR Member works with their Concierge to complete a Proprietary Health Assessment, which includes a comprehensive survey of your current physical and psychological wellbeing and industry-leading genomic, functional, and nutritional testing.
Members also receive a complementary biometric wearable and personalized app that measures ongoing health and performance, and helps Member’s Practitioner Team continually optimize their Personalized Health Strategy.
Members choose whether they complete their onboarding in Barbados with their Practitioner Team at KUR Live, or remotely with their Concierge.
The health and performance of every KUR Member is reviewed daily, creating a level of personalized healthcare that was previously only available to Professional Athletes, Teams and the military.
With virtually every other health and performance program in the world, the user needs to make an appointment to get the support that they need. At KUR, your team is with you and ready to help at a moment’s notice.
KUR Membership is currently open for new applications. Please complete the form and our Membership team will reach out to discuss our approach further.
